Private, tailored training to enhance your life.
Now located in Brooklyn, New York!!
Get a group of friends together to have class at your house. Complement acupuncture and chiropractor visits to alleviate back and joint pain.
No intimidating machines!! Mat Pilates is a low impact, mind-body workout that strengthens your core while helping to heal back, neck, and joint pain. Overall Pilates will make you feel stronger than ever, yet balanced and light on your feet.
A former professional dancer, I have been studying Pilates since 1991. After I had my little girl, Pilates helped me get back into shape and alleviate all of the new physical challenges of being a stay-at-home parent.
I am a Stott Pilates Certified Instructor that specializes in private, in-home, Mat Pilates training and I also teach group Mat Classes. Contact me to set up a private lesson now!!
STINA HAMLIN 323.482.7737 stina@movementrevolution.com
Now located in Brooklyn, New York!!
Get a group of friends together to have class at your house. Complement acupuncture and chiropractor visits to alleviate back and joint pain.
No intimidating machines!! Mat Pilates is a low impact, mind-body workout that strengthens your core while helping to heal back, neck, and joint pain. Overall Pilates will make you feel stronger than ever, yet balanced and light on your feet.
A former professional dancer, I have been studying Pilates since 1991. After I had my little girl, Pilates helped me get back into shape and alleviate all of the new physical challenges of being a stay-at-home parent.
I am a Stott Pilates Certified Instructor that specializes in private, in-home, Mat Pilates training and I also teach group Mat Classes. Contact me to set up a private lesson now!!
STINA HAMLIN 323.482.7737 stina@movementrevolution.com
